12 week signature coaching program
Master your Emotions. Master your Life.
Do you find yourself …
- Constantly at the whim of your emotions?
- Living in a world of shoulds?
- Scattered and unsure of which path to take?
- Feeling like you can’t seem to catch a break?
If any of these statements above resonate with you please know you are not alone.
We live in such a noisy world that seems to love to tell us where we are falling short and the 101 things we "should" be doing. What's worse, it has trained us to look outside ourselves for answers. It's no wonder we feel lost, exhausted, and overwhelmed. We are trying to follow everyone's compass but our own.
It's time to rediscover your internal compass!
"Master your Emotions. Master your Life" signature program begins with ...
Phase 1: Awareness
Before anything can change you must first shine a light on what's holding you back. Those emotional and physical responses to environmental triggers that only serve to derail you and keep you from living the life you truly desire. Only once you can name them for what they are can you begin to create your new reality.
Phase 2: Acceptance
Letting go of what is and was is the key next step forward. Holding on tight only serves to keep that that does not serve in your experience. Instead, learn how to lovingly release and move forward.
Phase 3: Responsibility
Discovering your ability to stand 100% in your own power is transformative. No longer do you need to look outside yourself to be complete nor do you need to give away any part of yourself to complete another. You are whole.
Phase 4: Activation
With this newfound sense of self, you are ready to discover your own true north. What is it you truly want in this life? Your own internal compass will be your guide.
Phase 5: Acceleration
Now that you know your destination, it's time to chart a course with your north star as your guide. You will learn how to use the "slight edge" methodology and the "gap" philosophy to take inspired action and make your dreams become a reality.
Phase 6: Transformation
That magical moment when you realize that your reality looks more like your dreams than your past. It's that "I'll be damn" moment when you realize how far you have come.
... not too shabby for 12 weeks of work.